Personal/Private Training

We offer several packages implementing various programs to fit your needs for an ultimate workout, and to help you achieve the results you want faster!  We’ll also meet at your convenience.  Programs can include:

Core Strengthening & Development, Cardio Fitness, Weight Training, Kickboxing, Self-Defense, and other martial arts (Taekwondo, Boxing, Mixed Martial Arts, Jiujitsu, etc…), and more…it’s up to you!

See Master Doug for more details!