# DP Martial Arts Krav Maga Academy > Official website for DP Martial Arts Krav Maga Academy Industry: fitness_center Website: https://newjerseykravmaga.com ## Pages - [Home](https://newjerseykravmaga.com/): Main landing page - [Checkout](https://newjerseykravmaga.com/checkout) - [Reviews](https://newjerseykravmaga.com/reviews) - [Contact](https://newjerseykravmaga.com/contact) ## Classes & Programs ### Krav Maga URL: https://newjerseykravmaga.com/classes/krav-maga Description: Krav Maga is the premier self defense for people of all ages and abilities. Known as the most practical and best for real life situations because it incorporates the most effective and efficient techniques from all style of martial arts, also using natural instincts and reflexes to fight off a larger and stronger attacker. We serve all Bergen County incl: Westwood, Hillsdale, Woodcliff Lake, Park Ridge, Montvale, Pearl River, Saddle River, Emerson, River Vale, Old Tappan, Closter, Oradell. Topics: Real World Self Defense Designed for Men & Women in #location1# ### Tae Kwon Do for Kids URL: https://newjerseykravmaga.com/classes/tae-kwon-do-for-kids Description: Our Taekwondo program has been the premier martial arts system for children, teens, and adults in the Pascack Valley for the last 20 years. We incorporate both traditional Tae Kwon Do with modern martial arts incl grappling, Krav Maga, boxing, Muay Thai, weapons, and tumbling for our students to be well-rounded martial artists. Classes are age specific emphasizing life skills and character values in every lesson. Serving Bergen County: Westwood, Hillsdale, Woodcliff Lake, Park Ridge, Montvale Topics: ### Tae Kwon Do for Teens & Adults URL: https://newjerseykravmaga.com/classes/tae-kwon-do-for-teens-and-adults Description: Our Taekwondo program has been the premier martial arts system for children, teens, and adults in the Pascack Valley for the last 20 years. We incorporate both traditional Tae Kwon Do with modern martial arts incl grappling, Krav Maga, boxing, Muay Thai, weapons, and tumbling for our students to be well-rounded martial artists. Classes are age specific emphasizing life skills and character values in every lesson. Serving Bergen County: Westwood, Hillsdale, Woodcliff Lake, Park Ridge, Montvale Topics: ### 'Get-Fit' Kickboxing URL: https://newjerseykravmaga.com/classes/get-fit-kickboxing Topics: ### Brazilian Jiu Jitsu URL: https://newjerseykravmaga.com/classes/brazilian-jiu-jitsu Topics: ### Brazilian Jiu Jitsu & Grappling for Kids URL: https://newjerseykravmaga.com/classes/brazilian-jiu-jitsu-and-grappling-for-kids Age range: 8 - 14 Topics: ### Haedong Gumdo (swords) URL: https://newjerseykravmaga.com/classes/haedong-gumdo-(swords) Topics: ### Personal Private Training URL: https://newjerseykravmaga.com/classes/personal-private-training Topics: ### Kids Brazilian Jiu Jitsu & Grappling URL: https://newjerseykravmaga.com/classes/kids-brazilian-jiu-jitsu-and-grappling Description: Kids grappling & Brazilian Jiu Jitsu classes in Westwood, NJ now forming. Learn the art of ground fighting as part of our self-defense requirements for our students. We teach our students how to be strong, smart, safe, and be a leader, not someone to be taken advantage of. We are the premier martial arts and self defense experts in the Pascack Valley and Bergen County for over 20 years! Learn from the best and safest, and proven most effective in building the next generation of leaders. Age range: 8 - 14 Topics: ### BJJ / GRAPPLING for Kids URL: https://newjerseykravmaga.com/classes/bjj-grappling-for-kids Age range: 8 - 14 Topics: ### General URL: https://newjerseykravmaga.com/classes/general Description: This is a general service ### Classes by Location - [Krav Maga in Westwood](https://newjerseykravmaga.com/classes/krav-maga/westwood) - [Tae Kwon Do For Kids in Westwood](https://newjerseykravmaga.com/classes/tae-kwon-do-for-kids/westwood) - [Tae Kwon Do For Teens And Adults in Westwood](https://newjerseykravmaga.com/classes/tae-kwon-do-for-teens-and-adults/westwood) - [Get Fit Kickboxing in Westwood](https://newjerseykravmaga.com/classes/get-fit-kickboxing/westwood) - [Brazilian Jiu Jitsu in Westwood](https://newjerseykravmaga.com/classes/brazilian-jiu-jitsu/westwood) - [Brazilian Jiu Jitsu And Grappling For Kids in Westwood](https://newjerseykravmaga.com/classes/brazilian-jiu-jitsu-and-grappling-for-kids/westwood) - [Haedong Gumdo (Swords) in Westwood](https://newjerseykravmaga.com/classes/haedong-gumdo-(swords)/westwood) - [Personal Private Training in Westwood](https://newjerseykravmaga.com/classes/personal-private-training/westwood) - [Kids Brazilian Jiu Jitsu And Grappling in Westwood](https://newjerseykravmaga.com/classes/kids-brazilian-jiu-jitsu-and-grappling/westwood) - [Bjj Grappling For Kids in Westwood](https://newjerseykravmaga.com/classes/bjj-grappling-for-kids/westwood) - [General in Westwood](https://newjerseykravmaga.com/classes/general/westwood) ## Locations ### Westwood URL: https://newjerseykravmaga.com/location/westwood Address: 609 BROADWAY, Westwood, New Jersey, 07675 Phone: (201) 664-5260 Email: info@dpmartialarts.net Hours: [] ### Service Areas - [River Vale](https://newjerseykravmaga.com/locations/river-vale) - [Park Ridge](https://newjerseykravmaga.com/locations/park-ridge) - [Hillsdale](https://newjerseykravmaga.com/locations/hillsdale) - [Old Tappan](https://newjerseykravmaga.com/locations/old-tappan) - [Westwood](https://newjerseykravmaga.com/locations/westwood) - [Twp. Of Washington](https://newjerseykravmaga.com/locations/twp.-of-washington) - [Montvale](https://newjerseykravmaga.com/locations/montvale) - [Emerson](https://newjerseykravmaga.com/locations/emerson) - [Paramus](https://newjerseykravmaga.com/locations/paramus) - [Oradell](https://newjerseykravmaga.com/locations/oradell) ## Blog - [All Posts](https://newjerseykravmaga.com/blog) ### Back to School with DP Martial Arts: Balancing Education and Martial Arts URL: https://newjerseykravmaga.com/blog/back-to-school-with-dp-martial-arts-balancing-education-and-martial-arts-1550 Date: 2023-09-18T00:00:00Z As the summer days wind down and the back-to-school season approaches, students of all ages find themselves preparing for a shift in routines. This transition can be both exciting and challenging, but for those enrolled at DP Martial Arts, the journey back to school comes with a unique advantage. Let's explore how DP Martial Arts helps students strike a balance between education and their martial arts training, whether they're in the Township of Washington, River Vale, Park Ridge, or beyond. At DP Martial Arts, we understand the importance of a well-rounded education. As students head back... ### Master the Art of Precision and Focus: Take Gumdo Classes at DP Martial Arts URL: https://newjerseykravmaga.com/blog/master-the-art-of-precision-and-focus-take-gumdo-classes-at-dp-martial-arts-1552 Date: 2023-09-18T00:00:00Z Discover the world of Gumdo at DP Martial Arts - where tradition meets modernity. Join our Gumdo classes and embark on a journey of self-discovery, discipline, and unparalleled martial arts mastery. Whether you're in Hillsdale, Paramus, or the surrounding areas, DP Martial Arts welcomes you to explore the benefits of Gumdo. In the bustling world we live in, finding a balance between physical fitness and mental well-being can often feel like an elusive goal. However, at DP Martial Arts, we believe that the ancient art of Gumdo provides the perfect path to achieve that equilibrium. Our Gumdo... ### Empowering Back to School: The Transformative Benefits of DP Martial Arts URL: https://newjerseykravmaga.com/blog/empowering-back-to-school-the-transformative-benefits-of-dp-martial-arts-1551 Date: 2023-09-18T00:00:00Z As summer draws to a close and the school bells begin to ring, the excitement of the back-to-school season fills the air. Amidst the anticipation, consider a unique way to make this transition not only smoother but also empowering – through the practice of martial arts at DP Martial Arts. Whether you're in Hackensack, Saddle River, Pearl River, or beyond, DP Martial Arts welcomes you to discover the many benefits of martial arts in the context of education. Why Attending School and Taking Martial Arts Classes is Important for Kids: Confidence Boost: Confidence is key to excelling in the... ### Unlock the Power of Brazilian Jiu-Jitsu at DP Martial Arts: Your Premier Destination in Hillsdale, Oradell, and Closter URL: https://newjerseykravmaga.com/blog/unlock-the-power-of-brazilian-jiu-jitsu-at-dp-martial-arts-your-premier-destination-in-hillsdale-oradell-and-closter-1568 Date: 2023-09-18T00:00:00Z Are you ready to experience the dynamic world of Brazilian Jiu-Jitsu (BJJ)? At DP Martial Arts, we take pride in being the go-to destination for BJJ enthusiasts in Hillsdale, Oradell, and Closter. If you're wondering why we stand out as the best spot to take BJJ classes in this vibrant community, read on to discover the myriad benefits and unique features that set us apart. Why Choose DP Martial Arts for Brazilian Jiu-Jitsu? Expert Instruction: Our BJJ classes are led by highly skilled and certified instructors who bring a wealth of experience to the mat. Their deep understanding of... ### ARE YOU READY TO EMBARK ON A UNIQUE MARTIAL ARTS JOURNEY? URL: https://newjerseykravmaga.com/blog/are-you-ready-to-embark-on-a-unique-martial-arts-journey-1567 Date: 2023-09-18T00:00:00Z Look no further than DP Martial Arts in the vibrant towns of Montvale and Emerson, where we invite you to discover the art of Gumdo. Our Gumdo classes offer an exciting opportunity to delve into the world of Korean swordsmanship, providing a perfect blend of tradition and modernity. Let's explore the numerous benefits awaiting you when you join our Gumdo classes. Why Choose Gumdo at DP Martial Arts in Montvale and Emerson? Expert Instruction: Our experienced and certified Gumdo instructors are dedicated to helping you master this ancient art. Whether you're a beginner or an advanced... ### Discover the Excitement of Tae Kwon Do at DP Martial Arts in Old Tappan, Hackensack, and River Vale URL: https://newjerseykravmaga.com/blog/discover-the-excitement-of-tae-kwon-do-at-dp-martial-arts-in-old-tappan-hackensack-and-river-vale-1569 Date: 2023-09-18T00:00:00Z At DP Martial Arts our Tae Kwon Do classes offer a perfect blend of fun and learning for residents of Old Tappan, Hackensack, and River Vale and surrounding. Join us on a journey that's not only physically exhilarating but also intellectually enriching. The Fun of Tae Kwon Do: At DP Martial Arts, we believe that learning should be enjoyable, and Tae Kwon Do embodies this philosophy perfectly. Our classes are filled with exciting kicks, dynamic forms, and interactive drills that make every session a fun and engaging experience. Whether you're a child or an adult, our Tae Kwon Do classes... ### Exploring Brazilian Jiu Jitsu - The Most Effective Martial Art URL: https://newjerseykravmaga.com/blog/exploring-brazilian-jiu-jitsu-the-most-effective-martial-art-1444 Date: 2023-06-15T00:00:00Z Brazilian Jiu Jitsu is a martial art and combat sport that focuses on ground fighting. It has been around since the 1920s, when it was developed by the Gracie family in Brazil. Since then, it has grown in popularity not only across Brazil but in many other countries, including in the USA. In Bergen County, New Jersey, there are many martial art academies that teach Brazilian Jiu Jitsu, including in Paramus. Brazilian Jiu Jitsu involves training in various positions and techniques, such as applying joint-locks and chokeholds to force an opponent into submission. One of the most important... ### The Growing Popularity and Belt Rankings of Brazilian Jiu Jitsu URL: https://newjerseykravmaga.com/blog/the-growing-popularity-and-belt-rankings-of-brazilian-jiu-jitsu-1445 Date: 2023-06-15T00:00:00Z Brazilian Jiu Jitsu (BJJ) has gained massive popularity all over the world. However, it has become more than just a martial art, as it teaches self-defense, builds confidence, improves physical fitness, and promotes a healthy lifestyle. Bergen County, Paramus, and Twp. of Washington have not been left behind, as the martial art has become quite popular in these regions too. So, why has Brazilian Jiu-Jitsu become so popular? BJJ has become popular because of its effectiveness in real-life combat situations. It is also an excellent avenue for exercise and can be practiced by young and old... ### Brazilian Jiu Jitsu Classes in Westwood NJ - Overcoming Anxiety and Fear URL: https://newjerseykravmaga.com/blog/brazilian-jiu-jitsu-classes-in-westwood-nj-overcoming-anxiety-and-fear-1446 Date: 2023-06-15T00:00:00Z Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It is a highly effective self-defense system that teaches individuals of all sizes how to defend themselves against larger opponents. BJJ has gained immense popularity in recent years, and many fitness enthusiasts and martial artists are eager to learn this art form. If you are in Westwood, NJ, and are looking to join a BJJ class, you have come to the right place. Anxiety and Fear of Training BJJ and How to Cope With It Learning BJJ can be a daunting experience, especially if you are new... ### Get Ready and Try Brazilian Jiu Jitsu in Westwood NJ - Check Out DP Martial Arts Krav Maga Academy URL: https://newjerseykravmaga.com/blog/get-ready-and-try-brazilian-jiu-jitsu-in-westwood-nj-check-out-dp-martial-arts-krav-maga-academy-1447 Date: 2023-06-15T00:00:00Z Brazilian Jiu Jitsu (BJJ) is a martial art that has gained immense popularity in recent times. It is a combat sport that involves grappling and ground fighting techniques. BJJ has its roots in Judo, and it was developed in Brazil in the early 20th century. Today, BJJ is practiced all over the world, and it is one of the most effective martial arts for self-defense and fitness. If you are looking to learn BJJ in Westwood, NJ, then DP Martial Arts Krav Maga Academy is the place to be. DP Martial Arts Krav Maga Academy is a premier martial arts school that offers BJJ classes for beginners and... ### 5 Reasons to Learn Brazilian Jiu Jitsu at DP Martial Arts Krav Maga Academy in Westwood NJ URL: https://newjerseykravmaga.com/blog/5-reasons-to-learn-brazilian-jiu-jitsu-at-dp-martial-arts-krav-maga-academy-in-westwood-nj-1448 Date: 2023-06-15T00:00:00Z If you're looking for a fun and challenging way to get in shape, learn self-defense, and join a community of like-minded individuals, then Brazilian Jiu Jitsu (BJJ) may be the perfect fit for you. And if you're in Westwood, NJ, there's no better place to learn BJJ than at DP Martial Arts Krav Maga Academy. At DP Martial Arts Krav Maga Academy, you'll find a team of experienced and dedicated instructors who are passionate about teaching BJJ to students of all ages and skill levels. Whether you're a complete beginner or an experienced martial artist looking to take your skills to the next... ### OUR HISTORY URL: https://newjerseykravmaga.com/blog/our-history-444 Date: 2023-05-16T00:00:00Z In 2004, Master Doug Paik opened his first school of 1,800 sq.ft. in the Township of Washington, NJ as an affiliate of Bai’s Tae Kwon Do Schools, under Grandmaster Won Keun Bai of Ramsey, NJ. Within only 1 year, he was able to build a school with a unique program for children and adults, and become one of the fastest growing schools in northern NJ. He was able to combine traditional Tae Kwon Do (“ITF” International TaeKwonDo Federation and “WTF” World TaeKwonDo Federation) with a practical and progressive mix of self-defense, fitness, weapons, and kickboxing. Most modern day martial arts... ### School Etiquette Rules Policies URL: https://newjerseykravmaga.com/blog/school-etiquette-rules-policies-443 Date: 2020-09-28T06:30:30.672000Z SCHOOL ETIQUETTE, RULES & POLICIES WHAT WE TEACH AND BELIEVE IN: I. 5 TENETS OF TAE KWON DO1. COURTESY2. INTEGRITY3. PERSEVERANCE4. SELF-CONTROL5. INDOMITABLE SPIRIT (COURAGE IN FACE OF ADVERSITY) II. STUDENT CREED1. I WILL DEVELOP MYSELF IN A POSITIVE MANNER AND AVOID ANYTHING THAT WILL REDUCE MY MENTAL GROWTH AND MY PHYSICAL HEALTH.2. I WILL DEVELOP SELF-DISCIPLINE IN ORDER TO BRING OUT THE BEST IN MYSELF AND OTHERS.3. I WILL USE WHAT I LEARN IN CLASS CONSTRUCTIVELY AND DEFENSIVELY, TO HELP MYSELF AND MY FELLOW PERSON, AND NEVER BE ABUSIVE OR OFFENSIVE.4. I AM DEDICATED, I AM MOTIVATED, I... ## Instructors & Staff - [View All](https://newjerseykravmaga.com/instructors) ### Grand Master Doug Paik URL: https://newjerseykravmaga.com/instructors/grand-master-doug-paik Bio: Trained in martial arts for over 40 years with over 30 years professional teaching experience and 5 black belts! 7th Dan Master Black Belt in Taekwondo, 2nd Dan Black Belt in Krav Maga under world-renown grand-master Sam Sade who founded Alpha Krav Maga International, and helped introduce Krav Maga... ### PROFESSOR LUIGI MONDELLI URL: https://newjerseykravmaga.com/instructors/professor-luigi-mondelli Bio: Professor Mondelli is a 5th Degree Brazilian Jiu-Jitsu Black Belt, 5x Pan American Masters Champion, 2x World Masters Champion, and International Master Champion. He has an extensive experience as MMA coach including several students now professional fighters in the UFC, with nationwide recognition... ### COACH JP ACUNA URL: https://newjerseykravmaga.com/instructors/coach-jp-acuna Bio: 2nd Dan TKD Black Belt Instructor, Certified Level II Alpha Krav Maga Coach, Certified Level III MMA Coach, BJJ Purple Belt ### COACH DON CHO URL: https://newjerseykravmaga.com/instructors/coach-don-cho Bio: Certified Level III Alpha Krav Maga Coach, BJJ Purple Belt, 1st Dan Taekwondo Black Belt Instructor, Law Enforcement Officer, Founder of Frontline Defensive Tactics for Law Enforcement Continued Education & Training. ### MASTER KRISTIN CERF URL: https://newjerseykravmaga.com/instructors/master-kristin-cerf Bio: (5th Dan TKD) ### Coach John Dougherty URL: https://newjerseykravmaga.com/instructors/coach-john-dougherty Bio: Certified Alpha Krav Maga Black Belt & Instructor, Brazilian Jiu Jitsu Purple Belt ## Schedule - [View Schedule](https://newjerseykravmaga.com/schedule) - [Adult Bjj](https://newjerseykravmaga.com/schedule/adult-bjj-18349-loc-300) ## Additional Pages ### Brazilian Jiu Jitsu ( Adults ) URL: https://newjerseykravmaga.com/brazilian-jiu-jitsu-(-adults-) Page title: Brazilian Jiu Jitsu ( Adults ) ### Brazilian Jiu Jitsu and Grappling (Kids) URL: https://newjerseykravmaga.com/brazilian-jiu-jitsu-and-grappling-(kids) Page title: Brazilian Jiu Jitsu and Grappling (Kids) ### Haedong Gumdo ( Swords ) URL: https://newjerseykravmaga.com/haedong-gumdo-(-swords-) Page title: Haedong Gumdo ( Swords ) Description: Experience the power of Haedong Gumdo, a sword-based martial art that strengthens your body and mind. Unleash the samurai within and gain total fitness and timeless knowledge ## Reviews - [Read Reviews](https://newjerseykravmaga.com/reviews) Total reviews: 24